Therapy

Therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the massage are specific to the athlete's sport of choice and may be focused on a particular troublesome area like a knee or shoulder. I have helped many of clients in their training goals through my therapy service.

Key areas that I work in are:

Sports massage

The particular of the massage are specific to the athlete’s sport of choice and are often focused on a particular troublesome area like a knee or shoulder and is geared toward athletes of every kind, from world-class professionals to weekend joggers. Aspects of massage are gaining popularity as useful components, in a balanced training regimen. Sports massage can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed massage promotes flexibility, removes fatigue, improves endurance, helps prevent injuries, and prepares them to compete at their absolute best. Continue Reading