Marathon Training

“I have trained with Simon for over three years now and I can’t imagine life without him! When he first started training me I was two months off running the New York marathon. Whilst a lot of my training had already been done he gave me focus and the motivation to pull out all the stops in my training for the final few weeks. Even more importantly, his sports massage sorted out some long-standing knee problems and I ran the whole race pain-free!

Since then I have decided that half marathons are a more sensible distance and sprint triathlons give me more variation. Again, Simon’s training has improved my running and I have knocked a minute off my average time to run a mile - Paula Radcliffe need not be losing any sleep over this but it is progress for me!

Last year with Simon’s training and nutrition advice, along with gruelling but fun weekly Boot camps, I lost a stone in weight and feel even fitter. Despite him pretending to be such a tough guy, he listens and works with you to help you to achieve your goals – and somehow, just when you think you can’t do another rep or run another step, he helps you to find the strength to do another five!”